WHAT IS CBTSCHOOL?
CBTSchool is an online psychoeducation platform where I offer support and research-based educational products to those who cannot access correct care. There are not enough therapists who know how to treat Obsessive-Compulsive Disorder (OCD), Body-Focused Repetitive Behaviors (BFRB’s) and Anxiety Disorders with evidence-based treatment modalities that are highly effective. Not everyone has access to an OCD specialist and I am so passionate about providing resources to those who desperately need support and inspiration.
CBTSchool offers low-cost online courses and FREE resources for OCD, anxiety and BFRB’s.
ONLINE COURSES
MINDFULNESS SCHOOL FOR OCD
Let Me Teach You The Mindfulness Skills I Teach My Face-To-Face Clients Who Struggle With Obsessive Compulsive Disorder (OCD)
ERP SCHOOL
ERP School is a complete online course that teaches how to apply Exposure & Response Prevention (ERP) to your Obsessions and Compulsions.
BFRB SCHOOL
BFRB School is a complete online course for Body-Focused Repetitive Behaviors (BFRB’s): Compulsive Hair Pulling, Skin Picking, and Nail Biting.